There are many physical demands that players must face in the game of basketball. The basketball players have to be in 100% physical condition playing and even off season making them having to keep a healthy diet and lifestyle. Another physical demand the basketball players face is being able to have optimal energy in such a demanding career so that the players can play to win and live up to their fullest potential. It is crucial that basketball player sustains these demands so they can reach their goals, and of course help their team win.