Need help with problems, with my senior year in high school and with football.? I am in my senior year of high school. We just had our first scrimmage and i am not at my best. My arms are strong but could be stronger. I have dropped over 70 pounds an

Try protein powders and increasing your food intake but not all positions need extra weight in some it's good to be lighter but like I said if you do want to pack on the pounds try protein powder and more food and good luck your senior year it's going to rock I'm also a senior go class 2012 lol